Friday, 10 February 2012

Just a thought about ketosis and last week

You know what?  I dont think I was really in ketosis much last week.  Although I had a cold and wasn't drinking nearly enough water, my hands weren't cold and my breath wasn't as bad.

I'm wondering if dehydration and illness had knocked my ketosis for six!

In contrast, today, with no trace of illness, and 4 pints of water inside me, my hands are freezing and i've got my ketosis breath back.

How curious!

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