I've only been on this plan for just over two days and instead if satisfying me more, it's actually making me hungry!
I've cheated and eaten 3 pepperami's yesterday, thankfully no carbs and only 100 calories each. I also added about 50g of ham to my lunchtime salad which is supposed to be plain. To make up for this, I didn't have chicken with my dinner. According to an app on my phone, I consumed around 1600 calories yesterday. I also did some exercise which might have helped a bit.
Thankfully, I should be able to get a grip on this and still lose a little weight this week. I still ate less than the maintenance amount of calories so should be ok.
My CDC wants me to stop losing weight anyway so I guess I'm helping her!
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