It's just gone 3:30pm and already I'm feeling the lack of calories...
So, feeling tired, a touch dizzy and seem to be suffering from a lack of concentration.
I am combatting this by watching fat loss programs on the BBC iPlayer and avoiding work at all costs. :-)
Just for the record, I'm drinking around a litre of water per hour.
This'll pass and I expect to feel much better by Sunday.
This is very typical of Very Low Calorie Diets and I was expecting it. I'm also expecting a headache soon enough. Simple Paracetamol will sort that when it happens.
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